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What’s Happening in the Community

From nightmare to recovery: Unraveling the mysteries of PTSD

PTSD is a common, natural reaction to a traumatic event. Explore key aspects of diagnosis, and how treatment can help people control mental and physical reactions, and regain their lives.

Jackie RichterMoser MS SAC By Jackie Richter June 13, 2023

Using ovulation tools to predict fertility

Pinpointing the most fertile days of your cycle can increase the chances of conception. Learn the signs of ovulation and ways to track it using your body's clues and other tools.

Alicia Ogle, N.P. By Alicia Ogle June 13, 2023

Tailoring substance use recovery for LGBTQ+ people

Substance abuse poses unique challenges for the LGBTQ+ community, with higher rates of substance misuse and addiction. Learn how tailored treatment can help, and get tips for finding an inclusive support group.

Holly Louwagie, L.A.D.C. By Holly Louwagie June 12, 2023

What to know about breathing issues due to wildfires, smoke

Smoke from wildfires can pose a health risk when ultrafine particles are inhaled deep into the lungs. Monitor air quality, and learn how to protect yourself if you're in an affected area.

June 9, 2023

Addressing pelvic health disorders

Nearly 1 in 3 women experience pelvic floor dysfunction, such as incontinence, bulging, pelvic pain or sexual problems. Learn why effectively treating pelvic health disorders takes a team approach.

Gokhan Anil MD By Gokhan Anil June 8, 2023

Treating sleep apnea made easier: Upper airway stimulation therapy

Millions of U.S. adults have obstructive sleep apnea. If you struggle with your CPAP setup, upper airway stimulation therapy may be a good option. Ditch the tubes, mask and loud machine for good.

Christopher Williams, M.D. By Christopher Williams June 7, 2023

Four tips for easing loneliness through connection

Loneliness, a by-product of COVID-19 pandemic isolation, now is considered an epidemic in the U.S. The prescription for easing loneliness? More human connection. These tips can help you reconnect.

Jennifer Larson LaRue By Jennifer Larson LaRue June 6, 2023

Beware of risks, signs of premature birth

No parent wants to think about the possibility of having a premature baby. It’s important to talk with your health care team and family about what you’ll do if a premature birth occurs.

Erica Berven MD By Erica Berven June 5, 2023